Hi Rob
I had a transplant in July 2012. I was diagnosed with MDS in 2011 and it rather quickly developed towards AML.
I had my transplant at St James, Leeds so I can not comment on your choice of hospital, only to say that Leeds was my closest and still an hour away. My husband came to see me every day, and my children twice a week. I’m glad the hospital wasn’t any further away.
Regarding hypnotherapy I don’t have experience of that but I would like to share some of things that I did so that you can explore further if you want to.
I was 41 when I was diagnosed. I am married and at the time my children were 13 and 15. I really did not want my diagnosis to make my children sad and worried. I had been told to live as normal until such time as I needed a transplant. How do you do this?
The first thing that helped me on my journey was I read a book called How the Mind Can Heal the Body by David Hamilton. Now I knew my mind couldn’t heal my body but I did believe that by getting my mind in the right place I had a better chance of healing, if I worked with the medicine/chemo/TBI/transplant rather than against it. I loved this book for the change it brought about me.
I practised gratitude every day. Being emotionally and mentally thankful for all the good in my life. By focussing on the good, you don’t have room to focus/think about your illness. Your mind can only think of one thing at a time, so why not something good.
The biggest thing that I did, was I began to meditate! Oh wow. I did this because one day I was walking through my lounge and I couldn’t fill my lungs, it was a horrible feeling. I decided I must have deteriorated, but blood tests showed that I hadn’t. So I realised that although I was happy my body was obviously stressed and anxious, not surprising really. I bought a meditating cd, from the very 1st time I meditated, just 10/12 minutes I have NEVER since had trouble filling my lungs. But the benefits are far more than this. It really helps to see your challenges with a different perspective, it helps you to feel calm and peaceful. I also believed that if my body was calm and peaceful I had a better chance of healing.
The final thing I did was I visualised my future, so clearly…that every cell in my body knew what I wanted. I wanted to grow old with my husband and one day be a Grandma!!!
I hope this helps!
I wrote a blog of my transplant journey. Jayne Snell
Please feel free to read it…and leave me a comment.
Any other questions please do ask me.
Wishing you all the very best for your transplant.
Jayne xxxxx